45 mins to prepare and cook, 8 servings
Ingredients:
1 pound lean ground turkey
2 cup chopped onion
1 cup chopped celery
1 cup chopped green pepper
6 cloves chopped garlic
2 tsp olive oil
1 can black beans, 1 can pinto beans, 2 cans kidney beans
2 cans diced tomatoes
1 quart chicken broth (I used no salt added)
Chili powder to taste
Brown the turkey in 1 tsp oil, sautee onion, celery, green pepper, and garlic in 1 tsp olive oil. Add remaining ingredients and simmer for 15 mins or longer to taste. Add chili pepper, salt and pepper as you like.
Nutritional Info:
Calories: 312.3
Total fat: 9.3g
Cholesterol: 41.3mg
Sodium: 1,240.3mg
Carbs: 33.3g
Fibre: 10.7g
Protein: 25.4g
Notes:
This made me 10 ample sized portions, I did not need the full quart of chicken broth, add as much as you like, I let this simmer for a few hours on the stove to blend and thicken up.
Enjoy!
TheMusingsofL 